Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2008 Run
Fox Lake - Chain o Lakes roads f/ home
Easy 8.0 mi    
3/13/2008 Run
Fox Lake - Chain o Lakes roads f/ home
Easy 7.0 mi 51:00 7:18
3/12/2008 Run
Fox Lake - Chain o Lakes roads f/ home
Tempo 4.5 mi