Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2010 Run
neighborhood small loop
Easy 2.4 mi 29:41 12:29
12/10/2010 Run
neighborhood small loop
Interval 3.6 mi 35:25 9:52
11/19/2010 Run
neighborhood small loop
Interval 2.3 mi 20:15 8:42
10/23/2010 Run
neighborhood small loop
Interval 3.5 mi 33:44 9:45
6/21/2010 Run
neighborhood small loop
Easy 2.5 mi 23:00 9:08
5/26/2010 Run
neighborhood small loop
Tempo 2.8 mi 26:44 9:35
4/20/2010 Run
neighborhood small loop
Easy 2.5 mi 29:17 11:55