| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2010 |
Run |
neighborhood small loop |
Easy |
2.5 mi |
29:17 |
11:55 |
 |
| 5/26/2010 |
Run |
neighborhood small loop |
Tempo |
2.8 mi |
26:44 |
9:35 |
|
| 6/21/2010 |
Run |
neighborhood small loop |
Easy |
2.5 mi |
23:00 |
9:08 |
|
| 10/23/2010 |
Run |
neighborhood small loop |
Interval |
3.5 mi |
33:44 |
9:45 |
|
| 11/19/2010 |
Run |
neighborhood small loop |
Interval |
2.3 mi |
20:15 |
8:42 |
|
| 12/10/2010 |
Run |
neighborhood small loop |
Interval |
3.6 mi |
35:25 |
9:52 |
|
| 12/26/2010 |
Run |
neighborhood small loop |
Easy |
2.4 mi |
29:41 |
12:29 |
|
|