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Summary
Calendar
Workouts
Equipment
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Personal Records
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/6/2024
Run
home Teadmill
Run
6.3 mi
50:01
8:01
1/5/2024
Weights
40:00
1/4/2024
Weights
35:00
1/3/2024
Run
home Teadmill
Run
4.4 mi
35:01
8:04
1/2/2024
Weights
30:00
1/1/2024
Run
home Teadmill
Run
5.5 mi
45:01
8:14
12/31/2023
Run
Lake
Run
7.7 mi
1:05:52
8:33
12/29/2023
Run
Run
3.7 mi
30:01
8:14
12/23/2023
Run
Lake
Run
6.3 mi
54:02
8:34
12/17/2023
Run
Easy
6.3 mi
53:18
8:27
12/13/2023
Run
home Teadmill
Run
4.9 mi
40:01
8:13
12/12/2023
Run
Treadmill
Run
4.9 mi
40:01
8:14
12/10/2023
Run
Lake
Run
6.3 mi
52:33
8:18
12/7/2023
Run
Run
4.2 mi
35:04
8:23
12/6/2023
Run
home Teadmill
Run
4.0 mi
35:00
8:44
12/5/2023
Run
home Teadmill
Run
3.5 mi
30:00
8:35
12/3/2023
Run
Lake
Easy
6.3 mi
53:30
8:32
11/30/2023
Run
home Teadmill
Easy
3.6 mi
30:00
8:25
11/29/2023
Run
home Teadmill
Run
4.0 mi
35:00
8:45
11/27/2023
Run
home Teadmill
Run
4.2 mi
35:00
8:25
11/26/2023
Run
Lake
Easy
3.1 mi
26:30
8:27
11/22/2023
Run
home Teadmill
Easy
3.5 mi
30:00
8:35
11/21/2023
Run
home Teadmill
Easy
3.6 mi
30:00
8:26
11/19/2023
Run
Lake
Easy
4.0 mi
34:00
8:28
11/18/2023
Spinning
Default
2.8 mi
10:00
3:38
11/18/2023
Run
Treadmill
3.9 mi
35:01
9:01
11/16/2023
Run
Easy
3.1 mi
27:02
8:50
11/15/2023
Run
Easy
3.5 mi
30:00
8:38
11/12/2023
Run
Lake
Easy
3.1 mi
27:00
8:36
11/11/2023
Run
Easy
3.4 mi
28:21
8:27
11/9/2023
Spinning
Default
6.7 mi
25:00
3:45
11/8/2023
Run
Treadmill
3.4 mi
30:00
8:56
11/7/2023
Run
Easy
3.1 mi
28:08
9:08
11/5/2023
Run
Lake
Easy
3.2 mi
28:00
8:54
11/3/2023
Run
Treadmill
3.3 mi
25:00
7:39
11/2/2023
Run
Treadmill
3.2 mi
25:00
7:45
7/24/2023
Run
Default
3.4 mi
29:22
8:37
7/23/2023
Run
Default
4.0 mi
35:05
8:45
7/21/2023
Run
Default
4.9 mi
30:01
6:10
7/19/2023
Run
Default
3.3 mi
30:01
9:10
4/19/2023
Run
Default
3.4 mi
30:01
8:44
4/17/2023
Run
Default
3.1 mi
26:45
8:40
3/23/2023
Run
Default
3.0 mi
26:24
8:47
3/22/2023
Run
Default
2.9 mi
25:01
8:47
3/17/2023
Run
Default
2.3 mi
21:10
9:03
3/15/2023
Run
Default
2.8 mi
25:01
8:55
12/6/2022
Run
Default
3.0 mi
26:01
8:36
12/1/2022
Run
Default
2.3 mi
20:01
8:45
11/30/2022
Run
Default
3.5 mi
30:01
8:35
11/29/2022
Run
Default
3.5 mi
30:00
8:30
11/27/2022
Run
Default
6.3 mi
53:51
8:32
11/24/2022
Run
Default
3.4 mi
28:02
8:17
11/22/2022
Run
Default
3.4 mi
30:01
8:50
11/21/2022
Run
Default
3.0 mi
27:02
8:59
11/20/2022
Run
Default
6.3 mi
55:14
8:43
11/18/2022
Run
Default
4.2 mi
35:06
8:28
11/17/2022
Run
Default
4.1 mi
35:01
8:29
11/15/2022
Run
Default
3.0 mi
25:31
8:26
11/3/2022
Run
Default
3.1 mi
26:01
8:31
11/2/2022
Run
Default
2.4 mi
20:02
8:32
10/27/2022
Run
Default
4.0 mi
33:24
8:20
10/25/2022
Run
Default
3.2 mi
27:02
8:32
10/12/2022
Run
Default
3.1 mi
26:01
8:19
10/7/2022
Run
Default
3.0 mi
25:09
8:24
10/5/2022
Run
Default
3.0 mi
25:37
8:31
9/22/2022
Run
Default
4.1 mi
35:02
8:37
9/20/2022
Run
Default
3.1 mi
27:03
8:39
9/19/2022
Run
Default
3.1 mi
27:01
8:50
6/15/2022
Run
Default
3.6 mi
30:01
8:28
6/14/2022
Run
Default
3.5 mi
30:01
8:40
6/6/2022
Run
Default
3.0 mi
26:19
8:47
5/13/2022
Run
Default
2.8 mi
25:01
8:51
4/9/2022
Run
Default
2.2 mi
20:01
8:59
2/4/2022
Run
Default
4.1 mi
35:01
8:30
1/31/2022
Run
Default
3.1 mi
26:35
8:35
1/29/2022
Run
Default
6.2 mi
51:50
8:21
1/27/2022
Run
Default
3.1 mi
26:51
8:40
1/26/2022
Run
Default
3.3 mi
30:01
9:03
1/24/2022
Run
Default
3.1 mi
26:46
8:37
1/3/2022
Run
Default
2.5 mi
21:04
8:26
12/14/2021
Run
Default
3.0 mi
25:34
8:30
12/12/2021
Run
Default
3.2 mi
27:15
8:35
12/10/2021
Run
Default
2.1 mi
20:20
9:33
6/19/2021
Run
Default
1.9 mi
25:56
13:39
4/13/2021
Run
Default
2.4 mi
20:04
8:24
11/10/2020
Run
Default
4.0 mi
31:11
7:47
11/8/2020
Run
Default
6.4 mi
52:52
8:18
11/6/2020
Run
Default
4.4 mi
35:03
7:54
11/5/2020
Run
Default
5.1 mi
40:02
7:48
11/3/2020
Run
Default
5.1 mi
40:37
8:00
11/1/2020
Run
Default
6.3 mi
52:50
8:22
10/30/2020
Run
Default
5.0 mi
40:10
8:00
10/28/2020
Run
Default
5.0 mi
40:36
8:06
10/26/2020
Run
Default
5.0 mi
40:21
8:04
10/22/2020
Run
Default
3.5 mi
32:48
9:24
9/27/2020
Run
Default
6.3 mi
53:53
8:31
1/13/2020
Run
Woodway Treadmill
Run
4.9 mi
40:12
8:18
1/9/2020
Run
Woodway Treadmill
Run
5.0 mi
42:11
8:27
1/7/2020
Run
Woodway Treadmill
Run
4.7 mi
40:05
8:33
1/6/2020
Run
Woodway Treadmill
Run
4.8 mi
40:11
8:26
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