Run: Run Previous Next

6/30/2013

3:25 PM

7.9 mi

1:03:20

8:05 mi

Health

179 lb
4449

Weather

90 F
  • Map

Spot Pond

Notes

fricking humid and hot. Was in the pool all day and deceided to just get a run in since I slept in. Wanted 13 in the AM and then was going to settle for 5 in the afternoon, but ended up just doing almost 8. Glad I got an hour run in, but need to really start running in the AM.

Comments