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Summary
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Run: Treadmill
Previous
Next
1/24/2011
Date
3:00 PM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
189 lb
kilojoules
598
Map
Course
Treadmill
Notes
Just some speed work.
Comments
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