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6/21/2014

9:30 AM

1 mi

5:18

5:18 mi

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Notes

dropped to the "b" team because of feeling like I would vomit. Really not sure what happened last night. My thought is bad ribs, but I have no clue. This mile run was weird as well. I didn't feel good at anytime during the 4 laps, but I'll take a 5:18.

I really want to drop this time

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