Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2013 Run
home to Lake
Run 11.3 mi 1:37:09 8:36
6/23/2013 Run
home to Lake
Run 11.6 mi 1:36:26 8:19
6/9/2013 Run
home to Lake
Easy 11.7 mi 1:38:17 8:25
4/7/2013 Run
home to Lake
Run 12.5 mi 1:35:49 7:40
11/25/2012 Run
home to Lake
Long Aerobic Run 13.4 mi 1:42:18 7:40
11/18/2012 Run
home to Lake
Long Aerobic Run 12.3 mi 1:35:46 7:49
11/11/2012 Run
home to Lake
Long Aerobic Run 11.6 mi 1:31:12 7:54
11/4/2012 Run
home to Lake
Long Aerobic Run 11.5 mi 1:30:31 7:54