| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2024 |
Run |
home Teadmill |
Run |
6.3 mi |
50:01 |
8:01 |
 |
| 1/3/2024 |
Run |
home Teadmill |
Run |
4.4 mi |
35:01 |
8:04 |
|
| 1/1/2024 |
Run |
home Teadmill |
Run |
5.5 mi |
45:01 |
8:14 |
|
| 12/13/2023 |
Run |
home Teadmill |
Run |
4.9 mi |
40:01 |
8:13 |
|
| 12/6/2023 |
Run |
home Teadmill |
Run |
4.0 mi |
35:00 |
8:44 |
|
| 12/5/2023 |
Run |
home Teadmill |
Run |
3.5 mi |
30:00 |
8:35 |
|
| 11/30/2023 |
Run |
home Teadmill |
Easy |
3.6 mi |
30:00 |
8:25 |
|
| 11/29/2023 |
Run |
home Teadmill |
Run |
4.0 mi |
35:00 |
8:45 |
|
| 11/27/2023 |
Run |
home Teadmill |
Run |
4.2 mi |
35:00 |
8:25 |
|
| 11/22/2023 |
Run |
home Teadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 11/21/2023 |
Run |
home Teadmill |
Easy |
3.6 mi |
30:00 |
8:26 |
|
| 1/2/2020 |
Run |
home Teadmill |
Run |
5.8 mi |
50:07 |
8:38 |
|
|