| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2016 |
Run |
Franklin Park |
Run |
1.7 mi |
13:59 |
8:26 |
 |
| 10/23/2016 |
Run |
Franklin Park |
Race |
3.2 mi |
19:20 |
6:03 |
|
| 11/8/2015 |
Run |
Franklin Park |
Race |
8.0 km |
29:41 |
5:59 |
|
| 10/25/2015 |
Run |
Franklin Park |
Run |
3.1 mi |
25:33 |
8:21 |
|
| 10/25/2015 |
Run |
Franklin Park |
Race |
3.2 mi |
18:07 |
5:39 |
|
| 10/25/2015 |
Run |
Franklin Park |
Run |
0.4 mi |
3:29 |
8:30 |
|
| 10/25/2015 |
Run |
Franklin Park |
Run |
1.0 mi |
14:15 |
13:51 |
|
| 11/10/2013 |
Run |
Franklin Park |
Jog |
4.5 mi |
55:00 |
12:14 |
|
| 11/10/2013 |
Run |
Franklin Park |
Race |
8.0 km |
30:12 |
6:05 |
|
| 11/10/2013 |
Run |
Franklin Park |
Warmup |
2.0 mi |
18:00 |
9:00 |
|
| 10/27/2013 |
Run |
Franklin Park |
Race |
3.2 mi |
18:48 |
5:51 |
|
| 10/27/2013 |
Run |
Franklin Park |
Run |
2.3 mi |
19:00 |
8:16 |
|
| 10/27/2013 |
Run |
Franklin Park |
Run |
3.3 mi |
29:00 |
8:48 |
|
|