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Summary
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Run: Easy
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3/23/2008
Date
9:40 AM
Time
11 km
Distance
48:54
Duration
4:27 km
Pace
Equipment
Saucony Grid Hurricane 10
Health
Weight
67 kg
kilojoules
3197
Weather
Temperature
3 C
Conditions
Ratings
Effort
4 / 10
Map
Course
L'thal - B'bach - R'schlen - Lotzwil (Asphalt only) - Long
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