Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/19/2009 Run
L'thal - B'bach - R'schlen - Lotzwil (Asphalt only) - Long
Easy 13.2 km 54:44 4:09
10/12/2009 Run
L'thal - B'bach - R'schlen - Lotzwil (Asphalt only) - Long
Easy 9.9 km 39:29 4:00