| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2011 |
Run |
Lthal - Lwil - O.st-holz - U.st-holz - Weierhof - Rwil |
Easy |
9.2 km |
41:49 |
4:34 |
 |
| 2/9/2011 |
Run |
Lthal - Lwil - O.st-holz - U.st-holz - Weierhof - Rwil |
Easy |
7.8 km |
34:00 |
4:21 |
|
| 9/28/2009 |
Run |
Lthal - Lwil - O.st-holz - U.st-holz - Weierhof - Rwil |
Long |
15.5 km |
1:05:59 |
4:15 |
|