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Summary
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Run: Easy
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1/25/2007
Date
4:28 PM
Time
3.5 mi
Distance
42:27
Duration
12:08 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
207 lb
Avg HR
127 bpm
Max HR
158 bpm
Rest HR
68 bpm
kilojoules
2294
Map
Course
Random Route
Notes
284
45%
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