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Summary
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Run: Easy
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2/1/2007
Date
4:30 PM
Time
3.5 mi
Distance
39:40
Duration
11:20 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
205 lb
Avg HR
130 bpm
Max HR
185 bpm
Rest HR
72 bpm
kilojoules
2272
Map
Course
Random Route
Notes
262
45%
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