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Summary
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Run: Easy
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2/17/2007
Date
7:39 AM
Time
4 mi
Distance
43:29
Duration
10:53 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
202 lb
Avg HR
147 bpm
Max HR
160 bpm
Rest HR
63 bpm
kilojoules
2558
Weather
Temperature
8 F
Map
Course
Random Route
Notes
379
35%
Comments
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