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Summary
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Run: Easy
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1/6/2007
Date
4:28 PM
Time
2 mi
Distance
24:00
Duration
12:00 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
213 lb
Avg HR
137 bpm
Max HR
168 bpm
kilojoules
1349
Ratings
Effort
8 / 10
Map
Course
Random Route
Notes
278 calories
30% fat
Comments
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