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Summary
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Run: Easy
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2/5/2007
Date
5:00 PM
Time
3.5 mi
Distance
39:26
Duration
11:16 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
206 lb
Avg HR
135 bpm
Max HR
152 bpm
Rest HR
72 bpm
kilojoules
2283
Map
Course
Random Route
Notes
272
45%
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