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Summary
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Run: Easy
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2/21/2007
Date
12:30 PM
Time
4 mi
Distance
42:38
Duration
10:40 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
201 lb
Avg HR
128 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
2546
Map
Course
Random Route
Notes
294
45%
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