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Summary
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Run: Easy
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3/8/2007
Date
12:00 PM
Time
4 mi
Distance
40:38
Duration
10:10 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
200 lb
Avg HR
137 bpm
Max HR
165 bpm
Rest HR
45 bpm
kilojoules
2533
Map
Course
Random Route
Notes
312
40%
Comments
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