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Summary
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Run: Easy
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1/13/2007
Date
7:43 AM
Time
3.5 mi
Distance
40:37
Duration
11:37 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
208 lb
Avg HR
127 bpm
Max HR
157 bpm
Rest HR
72 bpm
kilojoules
2305
Map
Course
Random Route
Notes
437 calories
40% FAT
Comments
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