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Summary
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Run: Easy
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3/14/2007
Date
7:32 AM
Time
3.4 mi
Distance
40:35
Duration
11:50 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
200 lb
Avg HR
132 bpm
Max HR
148 bpm
Rest HR
58 bpm
kilojoules
2172
Weather
Conditions
Map
Course
Random Route
Notes
san run at dawn
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