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Summary
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Run: Easy
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1/27/2007
Date
3:40 PM
Time
3.5 mi
Distance
41:45
Duration
11:56 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
207 lb
Avg HR
130 bpm
Max HR
147 bpm
Rest HR
68 bpm
kilojoules
2294
Map
Course
Random Route
Notes
277
50%
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