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Summary
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Run: Easy
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1/11/2007
Date
7:56 PM
Time
2.5 mi
Distance
31:40
Duration
12:40 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
208 lb
Avg HR
130 bpm
Max HR
151 bpm
Rest HR
68 bpm
kilojoules
1646
Weather
Temperature
38 F
Conditions
Map
Course
Random Route
Notes
352 calories
45% fat
Comments
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