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Summary
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Run: Easy
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Next
3/3/2007
Date
9:30 AM
Time
5 mi
Distance
56:23
Duration
11:17 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
199 lb
Avg HR
147 bpm
Max HR
161 bpm
Rest HR
58 bpm
kilojoules
3151
Map
Course
Random Route
Notes
485
35%
Comments
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