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Summary
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Run: Easy
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Next
2/3/2007
Date
2:13 PM
Time
4 mi
Distance
45:17
Duration
11:20 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
205 lb
Avg HR
131 bpm
Max HR
159 bpm
Rest HR
70 bpm
kilojoules
2596
Map
Course
Random Route
Notes
308
45%
Comments
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