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Summary
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Run: Easy
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1/16/2007
Date
4:36 PM
Time
3 mi
Distance
38:52
Duration
12:58 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
208 lb
Avg HR
109 bpm
Max HR
164 bpm
Rest HR
68 bpm
kilojoules
1976
Map
Course
Random Route
Notes
200 CALORIES
50% FAT
Comments
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