| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2007 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
 |
| 9/18/2007 |
Run |
Random Route |
Easy |
2.8 mi |
31:13 |
11:12 |
|
| 9/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
33:21 |
11:07 |
|
| 9/13/2007 |
Run |
Random Route |
Tempo |
6.1 mi |
1:01:35 |
10:11 |
|
| 9/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
32:00 |
10:32 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/4/2007 |
Run |
Random Route |
Easy |
2.2 mi |
22:19 |
10:20 |
|
| 8/28/2007 |
Run |
Random Route |
Easy |
5.0 mi |
57:23 |
11:29 |
|
| 8/21/2007 |
Run |
Random Route |
Easy |
3.0 mi |
11:27 |
3:49 |
|
| 8/19/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:27:28 |
10:40 |
|
| 8/12/2007 |
Run |
Random Route |
Easy |
7.1 mi |
1:20:30 |
11:25 |
|
| 8/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
34:05 |
11:20 |
|
|