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Summary
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Run: Easy
Previous
Next
9/24/2006
Date
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Weight
170 lb
kilojoules
1669
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
VOB run 5 mile run
Comments
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