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Summary
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About Me
Run: Long
Previous
Next
3/3/2007
Date
9:00 AM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Nimbus 7
Health
Weight
170 lb
kilojoules
2153
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
VOB run 5 mile run
Comments
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