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Summary
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Run: Easy
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8/23/2017
Date
1.5 mi
Distance
13:37
Duration
9:05 mi
Pace
Equipment
Nike Free RN Flyknit (Crimson/Blk/Red)
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
0.75 warmup
0.75 cooldown
Comments
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