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Summary
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Run: Easy
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9/19/2019
Date
2.5 mi
Distance
21:38
Duration
8:40 mi
Pace
Equipment
Nike Free RN Flyknit (Blue/White)
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
@ 8:45-50 pace
Training Plan Entry
Distance:
2.5 mi
@ 8:45-50 pace
Comments
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