| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/30/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
35:59 |
3:00 |
 |
| 11/23/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:00 |
3:00 |
|
| 8/21/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:08 |
3:01 |
|
| 8/30/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:13 |
3:02 |
|
| 8/10/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:17 |
3:02 |
|
| 6/29/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:18 |
3:02 |
|
| 5/7/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:32 |
3:03 |
|
| 5/14/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:34 |
3:03 |
|
| 7/19/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:34 |
3:03 |
|
| 7/25/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:34 |
3:03 |
|
| 8/2/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:36 |
3:03 |
|
| 4/5/2022 |
Bike |
Home bike |
Easy |
11.0 mi |
36:55 |
3:22 |
|
| 6/26/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
36:55 |
3:05 |
|
| 4/2/2022 |
Bike |
Home bike |
Easy |
11.5 mi |
38:03 |
3:19 |
|
| 6/12/2022 |
Bike |
Home bike |
Easy |
12.5 mi |
38:06 |
3:03 |
|
| 2/16/2023 |
Bike |
Home bike |
Easy |
13.0 mi |
38:27 |
2:58 |
|
| 3/4/2023 |
Bike |
Home bike |
Easy |
13.0 mi |
38:37 |
2:59 |
|
| 3/5/2023 |
Bike |
Home bike |
Easy |
13.0 mi |
38:43 |
2:59 |
|
| 10/27/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
38:52 |
3:00 |
|
| 10/25/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
38:56 |
3:00 |
|
| 9/21/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
38:58 |
3:00 |
|
| 9/28/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:05 |
3:01 |
|
| 9/9/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:19 |
3:02 |
|
| 10/20/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:21 |
3:02 |
|
| 8/9/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:24 |
3:02 |
|
| 9/14/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:29 |
3:03 |
|
| 9/18/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:29 |
3:03 |
|
| 8/31/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:30 |
3:03 |
|
| 9/20/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:33 |
3:03 |
|
| 9/8/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
39:45 |
3:04 |
|
| 5/10/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
40:01 |
3:05 |
|
| 4/12/2022 |
Bike |
Home bike |
Easy |
12.0 mi |
40:10 |
3:21 |
|
| 7/23/2022 |
Bike |
Home bike |
Easy |
13.0 mi |
40:18 |
3:06 |
|
| 8/27/2022 |
Bike |
Home bike |
Easy |
13.5 mi |
41:09 |
3:03 |
|
| 3/1/2023 |
Bike |
Home bike |
Easy |
14.0 mi |
41:38 |
2:59 |
|
| 4/26/2023 |
Bike |
Home bike |
Easy |
14.0 mi |
41:46 |
2:59 |
|
| 9/22/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
41:56 |
3:00 |
|
| 9/16/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
42:22 |
3:02 |
|
| 8/18/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
42:34 |
3:03 |
|
| 9/7/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
42:40 |
3:03 |
|
| 9/4/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
43:07 |
3:05 |
|
| 11/2/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
44:38 |
2:59 |
|
| 10/28/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
44:56 |
3:00 |
|
| 11/4/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
44:59 |
3:00 |
|
| 7/7/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
45:03 |
3:01 |
|
| 9/27/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
45:16 |
3:02 |
|
| 10/18/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
45:18 |
3:02 |
|
| 9/24/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
45:28 |
3:02 |
|
| 7/9/2022 |
Bike |
Home bike |
Easy |
15.0 mi |
45:31 |
3:03 |
|
| 4/19/2022 |
Bike |
Home bike |
Easy |
14.0 mi |
46:06 |
3:18 |
|
| 5/19/2022 |
Bike |
Home bike |
Long |
15.0 mi |
46:41 |
3:07 |
|
| 10/22/2022 |
Bike |
Home bike |
Long |
16.0 mi |
48:19 |
3:02 |
|
| 8/7/2022 |
Bike |
Home bike |
Long |
16.0 mi |
48:55 |
3:04 |
|
| 5/29/2022 |
Bike |
Home bike |
Long |
16.0 mi |
50:05 |
3:08 |
|
| 11/1/2022 |
Bike |
Home bike |
Long |
17.0 mi |
51:16 |
3:01 |
|
| 8/28/2022 |
Bike |
Home bike |
Long |
17.0 mi |
51:34 |
3:02 |
|
| 7/15/2022 |
Bike |
Home bike |
Long |
17.0 mi |
51:45 |
3:03 |
|
| 6/7/2022 |
Bike |
Home bike |
Long |
17.5 mi |
54:02 |
3:06 |
|
| 7/20/2022 |
Bike |
Home bike |
Long |
18.0 mi |
54:42 |
3:03 |
|
| 8/20/2022 |
Bike |
Home bike |
Long |
18.0 mi |
54:58 |
3:04 |
|
| 6/18/2022 |
Bike |
Home bike |
Long |
18.0 mi |
55:24 |
3:05 |
|
| 6/24/2022 |
Bike |
Home bike |
Long |
20.0 mi |
1:00:40 |
3:02 |
|
| 7/31/2022 |
Bike |
Home bike |
Long |
20.0 mi |
1:01:34 |
3:05 |
|
| 7/3/2022 |
Bike |
Home bike |
Long |
21.0 mi |
1:03:38 |
3:02 |
|
| 9/2/2022 |
Bike |
Home bike |
Long |
21.0 mi |
1:03:46 |
3:03 |
|
| 8/12/2022 |
Bike |
Home bike |
Long |
22.0 mi |
1:07:53 |
3:06 |
|
| 9/13/2022 |
Bike |
Home bike |
Long |
23.0 mi |
1:09:44 |
3:02 |
|
| 10/1/2022 |
Bike |
Home bike |
Long |
24.0 mi |
1:12:16 |
3:01 |
|
|