Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/24/2022 Bike
Home bike
Easy 1.0 mi    
6/1/2022 Bike
Home bike
Easy 1.0 mi    
6/15/2022 Bike
Home bike
Easy 2.0 mi    
6/21/2022 Bike
Home bike
Easy 2.0 mi    
6/30/2022 Bike
Home bike
Easy 2.0 mi    
7/26/2022 Bike
Home bike
Easy 2.0 mi    
8/4/2022 Bike
Home bike
Easy 2.0 mi    
8/24/2022 Bike
Home bike
Easy 2.5 mi    
6/30/2022 Bike
Home bike
Tempo 10.0 mi 27:43 2:47
8/24/2022 Bike
Home bike
Tempo 12.0 mi 33:41 2:49
6/21/2022 Bike
Home bike
Tempo 10.0 mi 28:07 2:49
8/4/2022 Bike
Home bike
Tempo 11.0 mi 30:57 2:49
7/26/2022 Bike
Home bike
Tempo 10.0 mi 28:26 2:51
6/15/2022 Bike
Home bike
Tempo 9.0 mi 25:39 2:51
6/1/2022 Bike
Home bike
Tempo 8.0 mi 23:08 2:54
5/24/2022 Bike
Home bike
Tempo 8.0 mi 23:16 2:55
5/16/2022 Bike
Home bike
Tempo 7.0 mi 20:28 2:56
2/22/2023 Bike
Home bike
Easy 7.0 mi 20:38 2:57
2/16/2023 Bike
Home bike
Easy 13.0 mi 38:27 2:58
3/21/2023 Bike
Home bike
Easy 11.0 mi 32:35 2:58
3/3/2024 Bike
Home bike
Easy 10.0 mi 29:38 2:58
2/23/2023 Bike
Home bike
Easy 11.0 mi 32:37 2:58
3/23/2023 Bike
Home bike
Easy 12.0 mi 35:35 2:58
5/4/2023 Bike
Home bike
Easy 10.0 mi 29:41 2:59
3/9/2023 Bike
Home bike
Easy 10.0 mi 29:42 2:59
3/4/2023 Bike
Home bike
Easy 13.0 mi 38:37 2:59
4/27/2023 Bike
Home bike
Easy 10.0 mi 29:43 2:59
2/7/2023 Bike
Home bike
Easy 11.0 mi 32:42 2:59
4/6/2023 Bike
Home bike
Easy 10.0 mi 29:44 2:59
4/19/2023 Bike
Home bike
Easy 10.0 mi 29:44 2:59
3/1/2023 Bike
Home bike
Easy 14.0 mi 41:38 2:59
2/14/2023 Bike
Home bike
Easy 11.0 mi 32:43 2:59
3/19/2023 Bike
Home bike
Easy 11.0 mi 32:43 2:59
3/18/2023 Bike
Home bike
Easy 12.0 mi 35:42 2:59
11/2/2022 Bike
Home bike
Easy 15.0 mi 44:38 2:59
2/19/2023 Bike
Home bike
Easy 12.0 mi 35:43 2:59
3/8/2023 Bike
Home bike
Easy 11.0 mi 32:45 2:59
3/5/2023 Bike
Home bike
Easy 13.0 mi 38:43 2:59
2/11/2023 Bike
Home bike
Easy 12.0 mi 35:45 2:59
3/12/2023 Bike
Home bike
Easy 12.0 mi 35:45 2:59
3/14/2023 Bike
Home bike
Easy 10.0 mi 29:49 2:59
3/15/2023 Bike
Home bike
Easy 10.0 mi 29:49 2:59
4/26/2023 Bike
Home bike
Easy 14.0 mi 41:46 2:59
4/4/2023 Bike
Home bike
Easy 10.0 mi 29:51 3:00
2/29/2024 Bike
Home bike
Easy 10.0 mi 29:51 3:00
2/5/2023 Bike
Home bike
Easy 11.0 mi 32:51 3:00
4/13/2023 Bike
Home bike
Easy 12.0 mi 35:51 3:00
10/27/2022 Bike
Home bike
Easy 13.0 mi 38:52 3:00
5/15/2022 Bike
Home bike
Easy 10.0 mi 29:55 3:00
2/26/2023 Bike
Home bike
Easy 12.0 mi 35:55 3:00
2/25/2024 Bike
Home bike
Easy 10.0 mi 29:56 3:00
10/25/2022 Bike
Home bike
Easy 13.0 mi 38:56 3:00
9/22/2022 Bike
Home bike
Easy 14.0 mi 41:56 3:00
10/28/2022 Bike
Home bike
Easy 15.0 mi 44:56 3:00
9/21/2022 Bike
Home bike
Easy 13.0 mi 38:58 3:00
1/24/2023 Bike
Home bike
Easy 10.0 mi 29:59 3:00
11/30/2022 Bike
Home bike
Easy 12.0 mi 35:59 3:00
11/4/2022 Bike
Home bike
Easy 15.0 mi 44:59 3:00
10/8/2022 Bike
Home bike
Easy 10.0 mi 30:00 3:00
11/23/2022 Bike
Home bike
Easy 12.0 mi 36:00 3:00
7/7/2022 Bike
Home bike
Easy 15.0 mi 45:03 3:01
9/28/2022 Bike
Home bike
Easy 13.0 mi 39:05 3:01
5/26/2022 Bike
Home bike
Easy 11.0 mi 33:05 3:01
10/24/2022 Bike
Home bike
Easy 10.0 mi 30:05 3:01
6/3/2022 Bike
Home bike
Easy 10.0 mi 30:06 3:01
12/21/2022 Bike
Home bike
Easy 10.0 mi 30:06 3:01
8/21/2022 Bike
Home bike
Easy 12.0 mi 36:08 3:01
10/1/2022 Bike
Home bike
Long 24.0 mi 1:12:16 3:01
9/29/2022 Bike
Home bike
Easy 10.0 mi 30:07 3:01
11/1/2022 Bike
Home bike
Long 17.0 mi 51:16 3:01
4/20/2022 Bike
Home bike
Easy 10.0 mi 30:10 3:01
11/8/2022 Bike
Home bike
Easy 10.0 mi 30:10 3:01
9/27/2022 Bike
Home bike
Easy 15.0 mi 45:16 3:02
8/30/2022 Bike
Home bike
Easy 12.0 mi 36:13 3:02
10/22/2022 Bike
Home bike
Long 16.0 mi 48:19 3:02
10/18/2022 Bike
Home bike
Easy 15.0 mi 45:18 3:02
2/17/2024 Bike
Home bike
Easy 8.0 mi 24:10 3:02
8/10/2022 Bike
Home bike
Easy 12.0 mi 36:17 3:02
9/9/2022 Bike
Home bike
Easy 13.0 mi 39:19 3:02
6/29/2022 Bike
Home bike
Easy 12.0 mi 36:18 3:02
6/16/2022 Bike
Home bike
Easy 11.0 mi 33:17 3:02
9/16/2022 Bike
Home bike
Easy 14.0 mi 42:22 3:02
10/20/2022 Bike
Home bike
Easy 13.0 mi 39:21 3:02
1/19/2023 Bike
Home bike
Easy 8.0 mi 24:13 3:02
7/10/2022 Bike
Home bike
Easy 11.0 mi 33:18 3:02
11/17/2022 Bike
Home bike
Easy 10.0 mi 30:18 3:02
7/3/2022 Bike
Home bike
Long 21.0 mi 1:03:38 3:02
8/23/2022 Bike
Home bike
Easy 11.0 mi 33:20 3:02
8/9/2022 Bike
Home bike
Easy 13.0 mi 39:24 3:02
9/24/2022 Bike
Home bike
Easy 15.0 mi 45:28 3:02
9/13/2022 Bike
Home bike
Long 23.0 mi 1:09:44 3:02
6/24/2022 Bike
Home bike
Long 20.0 mi 1:00:40 3:02
8/28/2022 Bike
Home bike
Long 17.0 mi 51:34 3:02
9/25/2022 Bike
Home bike
Easy 5.0 mi 15:10 3:02
2/15/2024 Bike
Home bike
Easy 8.0 mi 24:16 3:02
7/9/2022 Bike
Home bike
Easy 15.0 mi 45:31 3:03
9/2/2022 Bike
Home bike
Long 21.0 mi 1:03:46 3:03
9/14/2022 Bike
Home bike
Easy 13.0 mi 39:29 3:03
9/18/2022 Bike
Home bike
Easy 13.0 mi 39:29 3:03
7/5/2022 Bike
Home bike
Easy 11.0 mi 33:25 3:03