Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
3/9/2010 Run
4 mile loop (Key to Michigan)
Long 4.0 mi 34:57 8:45
3/14/2010 Run
4 mile loop (Key to Michigan)
Easy 4.0 mi 34:08 8:32
3/24/2010 Run
4 mile loop (Key to Michigan)
Easy 4.0 mi 35:04 8:46
4/4/2010 Run
4 mile loop (Key to Michigan)
Easy 4.0 mi 35:39 8:55
4/15/2010 Run
4 mile loop (Key to Michigan)
Easy 4.0 mi