Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/1/2024 Run   Easy 1.0 mi 10:00 10:00
9/28/2021 Run   Easy 2.0 mi 19:55 9:58
9/15/2021 Run   Easy 2.5 mi 24:42 9:53
9/12/2021 Run
treadmill
 Easy 3.5 mi 37:11 10:38
9/8/2021 Run   Easy 2.0 mi 19:40 9:50
9/5/2021 Run
treadmill
 Easy 3.0 mi 31:08 10:23
9/1/2021 Run   Easy 2.0 mi 19:43 9:52
8/29/2021 Run
treadmill
 Easy 1.5 mi 15:33 10:22
8/25/2021 Run   Easy 1.5 mi 14:44 9:50
8/19/2021 Run   Easy 1.5 mi 14:22 9:35
8/17/2021 Run   Easy 2.0 mi 18:54 9:27
8/4/2021 Run   Easy 1.5 mi 14:40 9:47
8/2/2021 Run   Easy 1.0 mi 9:38 9:38
3/24/2021 Run   Easy 2.5 mi 24:10 9:40
3/23/2021 Run   Easy 2.0 mi 18:04 9:02
3/21/2021 Run   Easy 3.0 mi 29:30 9:50
3/17/2021 Run   Easy 2.0 mi 19:40 9:50
3/14/2021 Run   Easy 3.0 mi 30:00 10:00
3/9/2021 Run   Easy 2.5 mi 23:20 9:20
3/7/2021 Run   Easy 2.5 mi 25:00 10:00
3/3/2021 Run   Easy 1.5 mi 15:00 10:00
1/23/2021 Run   Easy 2.5 mi 24:50 9:56
1/19/2021 Run   Easy 3.0 mi 30:00 10:00
1/14/2021 Run   Easy 2.5 mi 25:00 10:00
11/21/2020 Run   Easy 3.0 mi 29:00 9:40
11/18/2020 Run   Easy 3.0 mi 29:00 9:40
11/4/2020 Run   Easy 4.0 mi 39:20 9:50
11/3/2020 Run   Easy 4.0 mi 38:20 9:35
10/29/2020 Run   Easy 4.0 mi 39:00 9:45
10/28/2020 Run   Easy 4.0 mi 39:20 9:50
10/25/2020 Run   Easy 3.0 mi 29:00 9:40
10/24/2020 Run   Easy 4.0 mi 38:40 9:40
10/21/2020 Run   Easy 4.0 mi 38:40 9:40
10/17/2020 Run
5K with Lindsey
 Easy 3.0 mi 45:00 15:00
10/16/2020 Run   Easy 4.0 mi 39:00 9:45
10/15/2020 Run   Easy 4.0 mi 36:17 9:05
10/8/2020 Run   Easy 3.5 mi 34:10 9:46
10/6/2020 Run   Easy 3.0 mi 29:00 9:40
10/5/2020 Run   Easy 4.0 mi 39:00 9:45
10/2/2020 Run   Easy 4.0 mi 38:40 9:40
9/29/2020 Run   Easy 4.0 mi 39:00 9:45
9/25/2020 Run   Easy 3.0 mi 29:15 9:45
9/24/2020 Run   Easy 3.5 mi 34:05 9:45
9/22/2020 Run   Easy 4.0 mi 38:00 9:30
9/18/2020 Run   Easy 3.0 mi 27:00 9:00
9/16/2020 Run   Easy 3.5 mi 33:50 9:40
9/15/2020 Run   Easy 4.0 mi 39:00 9:45
9/11/2020 Run   Easy 3.0 mi 29:30 9:50
9/9/2020 Run   Easy 3.0 mi 29:00 9:40
9/3/2020 Run   Easy 3.0 mi 29:00 9:40
9/1/2020 Run   Easy 3.0 mi    
8/28/2020 Run   Easy 3.0 mi 29:45 9:55
8/26/2020 Run   Easy 3.0 mi 29:15 9:45
8/25/2020 Run   Easy 3.0 mi 29:15 9:45
8/21/2020 Run   Easy 2.5 mi 24:35 9:50
8/20/2020 Run   Easy 3.0 mi 29:15 9:45
8/18/2020 Run   Long 5.5 mi 55:00 10:00
8/16/2020 Run   Easy 3.0 mi 29:30 9:50
8/15/2020 Run   Easy 2.5 mi 24:30 9:48
8/13/2020 Run   Long 5.0 mi 49:35 9:55
8/12/2020 Run   Easy 2.5 mi 24:22 9:45
8/9/2020 Run   Easy 3.5 mi 34:30 9:52
8/6/2020 Run   Easy 3.5 mi 34:24 9:50
8/4/2020 Run   Long 5.0 mi 50:00 10:00
7/31/2020 Run   Easy 3.0 mi 29:30 9:50
7/30/2020 Run   Easy 4.5 mi 44:30 9:54
7/26/2020 Run   Easy 4.0 mi 39:40 9:55
7/24/2020 Run   Easy 3.5 mi 34:40 9:55
7/21/2020 Run   Easy 3.0 mi 29:45 9:55
7/5/2020 Run   Easy 3.0 mi 29:15 9:45
7/2/2020 Run   Easy 4.0 mi 39:40 9:55
7/1/2020 Run   Easy 3.0 mi 30:00 10:00
6/27/2020 Run   Easy 2.5 mi 23:45 9:30
6/23/2020 Run   Easy 2.5 mi 24:10 9:40
6/20/2020 Run   Easy 2.0 mi 19:30 9:45
6/19/2020 Run   Easy 2.5 mi 24:20 9:44
6/15/2020 Run   Easy 3.5 mi 34:20 9:49
6/13/2020 Run   Easy 2.5 mi 24:00 9:36
6/12/2020 Run   Easy 3.0 mi 29:30 9:50
6/7/2020 Run   Easy 2.0 mi 19:40 9:50
6/6/2020 Run   Easy 2.5 mi 24:30 9:48
6/4/2020 Run   Easy 1.5 mi 14:17 9:32
5/29/2020 Run   Easy 2.5 mi 24:08 9:40
5/27/2020 Run   Easy 1.0 mi 9:29 9:29
5/22/2020 Run   Easy 1.5 mi 14:55 9:57
5/19/2020 Run   Easy 2.0 mi 19:30 9:45
5/16/2020 Run   Easy 1.5 mi 13:31 9:01
5/12/2020 Run   Easy 1.5 mi 14:02 9:22
4/7/2020 Run   Easy 3.0 mi 29:29 9:50
4/4/2020 Run   Easy 2.0 mi 19:26 9:43
4/1/2020 Run   Easy 2.0 mi 19:18 9:39
3/30/2020 Run   Easy 3.0 mi 29:06 9:42
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