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Run: Easy Previous Next

1/11/2011

Date

7:55 PM

Time

5 mi

Distance

43:18.22

Duration

8:40 mi

Pace

Equipment

Saucony ProGrid Guide 3

Health

Weight147.5 lb

Avg HR151 bpm

Max HR173 bpm

kilojoules2335

Ratings

Effort3 / 10

Quality3 / 10

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CourseOhio - Quarry Treadmill

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Notes

Easy recovery run on treadmill.

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