8/27/2011
8:15 AM
5.7 mi
49:59.12
8:46 mi
Saucony ProGrid Guide 3 (3rd Set)
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Ran with CRC, first time returning since knee injury. I was planning on doing 4-5 miles, ended up with almost 6. I felt the left knee a bit during the last mile but nothing like a month ago. Walking around during the rest of the day felt fine.