4/26/2011
6:12 PM
6.8 mi
58:02.10
8:36 mi
Saucony ProGrid Guide 4
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Intervals on treadmill, left hamstring is still sore from Yoga X 3 days ago. Gym was waaaaay too hot. Unless they fix the thermostat this will probably be the last treadmill workout until late fall. Ankles felt good.