Run: Tempo Previous Next

12/6/2010

7.1 mi

57:32

8:07 mi

Health

150 lb
3372

Weather

70 F

Ratings

8 / 10
9 / 10
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Notes

Great treadmill workout today, I had incline set to 1% most of the time. I set the incline to the maximum 15 for about a minute on the 2nd mile (curiosity), and WOW that is steep! I might schedule some hill repeats next week w/ it.

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