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8/16/2011

Date

1:26 PM

Time

1.2 mi

Distance

11:25.64

Duration

9:32 mi

Pace

Equipment

Saucony ProGrid Guide 4 (2nd Set)

Health

Weight148 lb

kilojoules562

Ratings

Effort1 / 10

Quality1 / 10

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CourseOhio - Quarry Loop

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Notes

1.2 miles w/ Ava

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