Run: Interval Previous Next

4/20/2011

12:44 PM

5.8 mi

46:06.03

8:02 mi

Health

147 lb
160 bpm
186 bpm
2676

Ratings

6 / 10
9 / 10
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Ohio - Quarry Longer Loop

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Notes

Ran intervals today, everything felt great. Goal was 6:30 pace which felt easy even though I was still a bit sore from Sunday's 1/2 marathon.

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