3/12/2011
8:15 AM
15.5 mi
1:56:59.02
7:33 mi
Saucony ProGrid Guide 4
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Ran w/ CRC. Awesome long run, furthest run I've done yet and at a good pace. I started with Derk and then continued with Wendy's group. Weather was perfect with plenty of sunshine.
Nothing hurt, just tired legs. Small blister on right heel.