| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/30/2010 |
Eliptical |
Ohio - Olentangy River |
Default |
1.0 mi |
9:00 |
9:00 |
 |
| 6/25/2010 |
Other |
Ohio - Olentangy River |
Cross Training |
0.6 mi |
9:07 |
15:27 |
|
| 7/21/2010 |
Bike |
Ohio - Olentangy River |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 7/30/2010 |
Run |
Ohio - Olentangy River |
Easy |
2.0 mi |
16:36 |
8:11 |
|
| 6/4/2010 |
Run |
Ohio - Olentangy River |
Easy |
2.0 mi |
21:21 |
10:38 |
|
| 7/9/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 5/21/2011 |
Run |
Ohio - Olentangy River |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 5/19/2010 |
Run |
Ohio - Olentangy River |
Easy |
2.7 mi |
27:36 |
10:18 |
|
| 6/24/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.8 mi |
34:09 |
8:54 |
|
| 5/21/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.6 mi |
34:13 |
9:32 |
|
| 5/10/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.6 mi |
34:28 |
9:37 |
|
| 6/28/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.6 mi |
34:55 |
9:46 |
|
| 6/14/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.7 mi |
35:02 |
9:24 |
|
| 5/27/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.7 mi |
35:49 |
9:49 |
|
| 4/26/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.5 mi |
36:04 |
10:17 |
|
| 7/3/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.8 mi |
37:27 |
9:52 |
|
| 7/5/2010 |
Run |
Ohio - Olentangy River |
Tempo |
4.4 mi |
38:17 |
8:49 |
|
| 7/23/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.8 mi |
38:36 |
10:10 |
|
| 8/5/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
39:44 |
8:42 |
|
| 4/30/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.0 mi |
40:31 |
10:07 |
|
| 4/27/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
41:17 |
9:01 |
|
| 8/2/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
41:53 |
9:07 |
|
| 6/9/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
41:59 |
9:13 |
|
| 5/20/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.5 mi |
42:11 |
9:23 |
|
| 3/15/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.3 mi |
42:33 |
9:54 |
|
| 4/22/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.4 mi |
42:46 |
9:44 |
|
| 5/14/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.5 mi |
43:41 |
9:43 |
|
| 7/26/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.9 mi |
43:42 |
8:57 |
|
| 5/16/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.5 mi |
43:49 |
9:45 |
|
| 3/18/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
44:04 |
9:42 |
|
| 5/8/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.5 mi |
45:28 |
10:12 |
|
| 7/28/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.8 mi |
46:12 |
9:40 |
|
| 7/31/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.3 mi |
47:01 |
8:50 |
|
| 6/3/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
47:22 |
10:16 |
|
| 6/15/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
47:23 |
8:52 |
|
| 8/4/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.5 mi |
47:30 |
8:39 |
|
| 6/29/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
48:20 |
8:56 |
|
| 4/7/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.7 mi |
48:26 |
10:19 |
|
| 7/24/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.9 mi |
48:51 |
10:00 |
|
| 5/24/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
49:08 |
9:11 |
|
| 6/23/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
49:34 |
9:14 |
|
| 6/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
50:19 |
9:23 |
|
| 5/26/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
50:45 |
9:26 |
|
| 6/20/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.6 mi |
51:11 |
9:11 |
|
| 7/6/2010 |
Bike |
Ohio - Olentangy River |
Easy |
12.2 mi |
51:47 |
4:15 |
|
| 7/4/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.3 mi |
52:35 |
9:56 |
|
| 6/1/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
52:39 |
9:49 |
|
| 5/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.4 mi |
53:28 |
12:03 |
|
| 8/1/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.6 mi |
54:03 |
9:37 |
|
| 7/10/2010 |
Run |
Ohio - Olentangy River |
Easy |
6.0 mi |
54:17 |
9:05 |
|
| 5/23/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
54:22 |
10:04 |
|
| 3/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
6.4 mi |
57:33 |
8:59 |
|
| 5/9/2010 |
Run |
Ohio - Olentangy River |
Interval |
6.0 mi |
59:33 |
9:56 |
|
| 6/26/2010 |
Bike |
Ohio - Olentangy River |
Easy |
14.4 mi |
1:03:50 |
4:27 |
|
| 5/13/2010 |
Run |
Ohio - Olentangy River |
Long |
7.2 mi |
1:04:49 |
9:03 |
|
| 1/30/2011 |
Run |
Ohio - Olentangy River |
Easy |
8.0 mi |
1:09:27 |
8:41 |
|
| 6/12/2010 |
Run |
Ohio - Olentangy River |
Long |
7.3 mi |
1:12:19 |
9:53 |
|
| 5/5/2010 |
Bike |
Ohio - Olentangy River |
Easy |
16.0 mi |
1:18:01 |
4:54 |
|
| 3/20/2010 |
Run |
Ohio - Olentangy River |
Long |
9.0 mi |
1:23:11 |
9:15 |
|
| 5/15/2010 |
Bike |
Ohio - Olentangy River |
Easy |
17.1 mi |
1:23:29 |
4:53 |
|
| 7/12/2010 |
Bike |
Ohio - Olentangy River |
Default |
16.7 mi |
1:23:49 |
5:01 |
|
| 7/8/2010 |
Bike |
Ohio - Olentangy River |
Easy |
21.0 mi |
1:27:20 |
4:10 |
|
| 3/21/2010 |
Bike |
Ohio - Olentangy River |
Long |
16.9 mi |
1:30:57 |
5:23 |
|
| 3/14/2010 |
Bike |
Ohio - Olentangy River |
Long |
20.0 mi |
1:33:41 |
4:41 |
|
| 1/16/2011 |
Run |
Ohio - Olentangy River |
Long |
12.0 mi |
1:42:03 |
8:31 |
|
|