| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2009 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.2 mi |
|
|
 |
| 12/13/2009 |
Run |
Ohio - Olentangy & Back Short |
Fartlek |
4.5 mi |
41:04 |
9:08 |
|
| 1/1/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.2 mi |
38:05 |
9:05 |
|
| 1/3/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.1 mi |
34:03 |
8:19 |
|
| 1/12/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.2 mi |
|
|
|
| 1/15/2010 |
Run |
Ohio - Olentangy & Back Short |
Fartlek |
4.2 mi |
|
|
|
| 1/23/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.1 mi |
34:43 |
8:29 |
|
| 1/25/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.2 mi |
40:57 |
9:45 |
|