| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2011 |
Run |
Ohio - Quarry Loop |
Easy |
4.3 mi |
35:02 |
8:13 |
 |
| 1/21/2011 |
Run |
El Centro |
Long |
12.1 mi |
1:44:36 |
8:39 |
|
| 1/19/2011 |
Run |
San Diego - Miramar Lake |
Easy |
5.1 mi |
41:41 |
8:11 |
|
| 1/18/2011 |
Run |
San Diego - Tour de Poway |
Easy |
7.1 mi |
59:51 |
8:26 |
|
| 1/16/2011 |
Run |
Ohio - Olentangy River |
Long |
12.0 mi |
1:42:03 |
8:31 |
|
| 6/29/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
48:20 |
8:56 |
|
| 6/28/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.6 mi |
34:55 |
9:46 |
|
| 6/24/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.8 mi |
34:09 |
8:54 |
|
| 6/23/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
49:34 |
9:14 |
|
| 6/20/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.6 mi |
51:11 |
9:11 |
|
| 6/19/2010 |
Run |
Ohio - Run with the Pack 5K |
Race |
3.1 mi |
21:18 |
6:49 |
|
| 6/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
50:19 |
9:23 |
|
| 6/15/2010 |
Run |
Ohio - Olentangy River |
Easy |
5.4 mi |
47:23 |
8:52 |
|
| 6/14/2010 |
Run |
Ohio - Olentangy River |
Easy |
3.7 mi |
35:02 |
9:24 |
|
| 5/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.4 mi |
53:28 |
12:03 |
|
| 4/20/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
19:09 |
9:05 |
|
| 4/7/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.7 mi |
48:26 |
10:19 |
|
| 3/22/2010 |
Run |
Ohio - N High St Loop |
Easy |
6.1 mi |
57:30 |
9:26 |
|
| 3/20/2010 |
Run |
Ohio - Olentangy River |
Long |
9.0 mi |
1:23:11 |
9:15 |
|
| 3/18/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.6 mi |
44:04 |
9:42 |
|
| 3/17/2010 |
Run |
Ohio - Olentangy River |
Easy |
6.4 mi |
57:33 |
8:59 |
|
| 3/15/2010 |
Run |
Ohio - Olentangy River |
Easy |
4.3 mi |
42:33 |
9:54 |
|
| 3/13/2010 |
Run |
Ohio - Olentangy Path Strip |
Easy |
4.0 mi |
41:21 |
10:21 |
|
| 3/12/2010 |
Run |
Ohio - Olentangy River Loop (Long) |
Easy |
5.3 mi |
54:45 |
10:19 |
|
| 3/9/2010 |
Run |
India (Nagpur) - Treadmill |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 3/3/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
21:36 |
10:21 |
|
| 2/28/2010 |
Run |
Ohio - Last Chance for Boston |
Race |
10.0 km |
45:17 |
7:18 |
|
| 2/28/2010 |
Run |
Ohio - Last Chance for Boston 10k |
Easy |
0.7 mi |
|
|
|
| 2/26/2010 |
Run |
Ohio - random stuff |
Easy |
2.1 mi |
24:19 |
11:25 |
|
| 2/24/2010 |
Run |
Ohio - random stuff |
Easy |
4.3 mi |
44:32 |
10:20 |
|
| 2/22/2010 |
Run |
Ohio - random stuff |
Easy |
5.8 mi |
1:00:41 |
10:24 |
|
| 2/21/2010 |
Run |
Ohio - random stuff |
Easy |
3.6 mi |
39:23 |
11:01 |
|
| 2/20/2010 |
Run |
Ohio - random stuff |
Long |
6.3 mi |
1:07:36 |
10:48 |
|
| 2/19/2010 |
Run |
Ohio - random stuff |
Easy |
4.0 mi |
48:53 |
12:23 |
|
| 2/17/2010 |
Run |
Ohio - random stuff |
Easy |
5.2 mi |
55:23 |
10:41 |
|
| 2/13/2010 |
Run |
Ohio - random stuff |
Long |
7.5 mi |
1:15:15 |
10:02 |
|
| 2/12/2010 |
Run |
Ohio - random stuff |
Easy |
5.0 mi |
52:58 |
10:32 |
|
| 2/10/2010 |
Run |
Ohio - random stuff |
Easy |
5.3 mi |
53:21 |
10:00 |
|
| 2/7/2010 |
Run |
Ohio - Olentangy River Loop (short) |
Easy |
5.2 mi |
57:20 |
11:07 |
|
| 2/6/2010 |
Run |
Ohio - random stuff |
Easy |
2.0 mi |
23:17 |
11:29 |
|
| 2/1/2010 |
Run |
Ohio - Olentangy River Bridge & Back |
Easy |
3.7 mi |
35:14 |
9:33 |
|
| 1/31/2010 |
Run |
Ohio - Middle School Track |
Interval |
4.7 mi |
47:49 |
10:15 |
|
| 1/30/2010 |
Run |
Ohio - random Zoolanger loop |
Easy |
4.3 mi |
40:56 |
9:29 |
|
| 1/29/2010 |
Run |
Ohio - Veterinary & Olentangy |
Long |
6.3 mi |
54:57 |
8:45 |
|
| 1/27/2010 |
Run |
Ohio - random stuff |
Easy |
5.2 mi |
48:37 |
9:17 |
|
| 1/25/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.2 mi |
40:57 |
9:45 |
|
| 1/23/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.1 mi |
34:43 |
8:29 |
|
| 1/22/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.0 mi |
|
|
|
| 1/20/2010 |
Run |
Ohio - Olentangy River Loop (short) |
Easy |
5.4 mi |
|
|
|
| 1/19/2010 |
Run |
Ohio - Olentangy River Loop (Long) |
Easy |
5.9 mi |
49:34 |
8:25 |
|
| 1/18/2010 |
Run |
Ohio - Olentangy River Loop (Long) |
Easy |
5.9 mi |
56:06 |
9:31 |
|
| 1/16/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.5 mi |
23:20 |
9:20 |
|
| 1/15/2010 |
Run |
Ohio - Olentangy & Back Short |
Fartlek |
4.2 mi |
|
|
|
| 1/13/2010 |
Run |
Ohio - Olentangy River Loop (Long) |
Easy |
5.9 mi |
50:48 |
8:37 |
|
| 1/9/2010 |
Run |
Ohio - Olentangy Path Strip |
Easy |
6.2 mi |
|
|
|
| 1/8/2010 |
Run |
Ohio - Olentangy River Loop (short) |
Easy |
5.4 mi |
58:40 |
10:50 |
|
| 1/6/2010 |
Run |
Ohio - Olentangy River Loop (short) |
Easy |
5.4 mi |
52:00 |
9:38 |
|
| 1/4/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
|
|
|
| 1/3/2010 |
Run |
Ohio - Olentangy & Back Short |
Easy |
4.1 mi |
34:03 |
8:19 |
|