Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/10/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.4 mi |
20:52 |
8:42 |
|
8/9/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.4 mi |
18:05 |
7:42 |
|
8/7/2012 |
Run |
Ohio - Quarry Loop |
Interval |
3.5 mi |
29:24 |
8:24 |
|
8/6/2012 |
Run |
Ohio - Quarry Loop |
Easy |
4.5 mi |
39:39 |
8:54 |
|
8/4/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.7 mi |
23:58 |
9:01 |
|
8/3/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.4 mi |
19:39 |
8:12 |
|
8/2/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:48 |
8:55 |
|
8/1/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.1 mi |
27:46 |
9:07 |
|
7/30/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:11 |
8:08 |
|
7/26/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
10:15 |
9:46 |
|
7/25/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:04 |
7:42 |
|
7/24/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:24 |
7:50 |
|
7/22/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:24 |
8:33 |
|
7/20/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
12:14 |
10:39 |
|
7/17/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:00 |
8:07 |
|
7/16/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:57 |
8:54 |
|
7/14/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:43 |
8:27 |
|
7/12/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.1 mi |
27:52 |
9:09 |
|
7/11/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.0 mi |
26:00 |
8:35 |
|
7/8/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.9 mi |
28:05 |
9:40 |
|
7/7/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.2 mi |
22:28 |
10:25 |
|
7/5/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:32 |
8:40 |
|
7/4/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
7:58 |
6:56 |
|
7/2/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
8:47 |
8:59 |
|
6/29/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.8 mi |
17:32 |
9:35 |
|
6/27/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
7:58 |
6:56 |
|
6/25/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
18:00 |
9:00 |
|
6/23/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.1 mi |
25:13 |
8:08 |
|
6/20/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
17:15 |
8:48 |
|
6/19/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.3 mi |
19:18 |
8:33 |
|
6/18/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.5 mi |
12:43 |
8:47 |
|
6/15/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
8:55 |
8:02 |
|
6/14/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
8:37 |
8:38 |
|
6/13/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:18 |
8:52 |
|
6/12/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
7:58 |
6:56 |
|
6/9/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.3 mi |
30:35 |
9:18 |
|
6/7/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.4 mi |
20:08 |
8:16 |
|
5/31/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.1 mi |
17:00 |
8:15 |
|
5/30/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
10:07 |
9:18 |
|
5/29/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
10:30 |
8:05 |
|
5/26/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
20:30 |
8:12 |
|
5/24/2012 |
Run |
Ohio - Quarry Loop |
Easy |
3.7 mi |
30:11 |
8:17 |
|
5/22/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
17:35 |
8:48 |
|
5/16/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
18:42 |
9:22 |
|
5/11/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
21:58 |
8:56 |
|
5/10/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.9 mi |
18:08 |
9:33 |
|
5/7/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:44 |
8:37 |
|
5/4/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
18:07 |
9:18 |
|
5/3/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.0 mi |
8:52 |
8:52 |
|
5/2/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.9 mi |
17:31 |
9:14 |
|
4/30/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.9 mi |
17:05 |
9:03 |
|
4/20/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:08 |
8:19 |
|
4/19/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:17 |
8:05 |
|
4/18/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:20 |
8:16 |
|
4/3/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
9:29 |
8:15 |
|
4/2/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.0 mi |
17:17 |
8:31 |
|
4/1/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.2 mi |
10:16 |
8:56 |
|
3/13/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.9 mi |
17:05 |
9:15 |
|
3/9/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.3 mi |
10:21 |
8:06 |
|
3/8/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.3 mi |
10:54 |
8:16 |
|
2/27/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.1 mi |
16:27 |
7:55 |
|
2/25/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.0 mi |
15:45 |
7:53 |
|
2/24/2012 |
Run |
Ohio - Quarry Gym |
Easy |
3.0 mi |
23:12 |
7:44 |
|
2/23/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.6 mi |
12:01 |
7:46 |
|
2/21/2012 |
Run |
Ohio - Quarry Gym |
Easy |
3.5 mi |
26:22 |
7:33 |
|
2/17/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.1 mi |
17:36 |
8:26 |
|
2/16/2012 |
Run |
Ohio - Quarry Gym |
Easy |
3.3 mi |
26:04 |
8:02 |
|
2/12/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.0 mi |
16:51 |
8:26 |
|
2/8/2012 |
Run |
Ohio - Quarry Gym |
Easy |
3.0 mi |
24:53 |
8:18 |
|
2/4/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.5 mi |
21:20 |
8:32 |
|
1/31/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.0 mi |
9:00 |
9:00 |
|
1/27/2012 |
Run |
Ohio - Quarry Gym |
Easy |
1.0 mi |
9:00 |
9:00 |
|
1/25/2012 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
25:58 |
24:03 |
|
1/23/2012 |
Run |
Ohio - Quarry Loop |
Easy |
2.5 mi |
22:19 |
8:54 |
|
1/19/2012 |
Run |
Ohio - Quarry Gym |
Easy |
2.0 mi |
18:00 |
9:00 |
|
11/27/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
11:25 |
8:39 |
|
11/22/2011 |
Run |
Las Vegas Strip |
Easy |
2.1 mi |
20:20 |
9:33 |
|
11/18/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.6 mi |
14:01 |
8:37 |
|
11/16/2011 |
Run |
Ohio - Quarry Loop |
Easy |
2.0 mi |
18:04 |
9:02 |
|
11/14/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
11:00 |
8:44 |
|
11/13/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
10:16 |
9:01 |
|
11/11/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.1 mi |
9:45 |
8:34 |
|
11/8/2011 |
Run |
Ohio - Quarry Loop |
Easy |
1.3 mi |
10:27 |
7:56 |
|
11/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
8.0 mi |
1:04:18 |
8:03 |
|
10/22/2011 |
Run |
Ohio - Quarry Misc |
Long |
8.2 mi |
1:05:46 |
8:03 |
|
10/16/2011 |
Run |
Ohio - Quarry Misc |
Long |
13.5 mi |
1:47:22 |
7:58 |
|
10/13/2011 |
Run |
San Diego - Miramar Lake |
Easy |
5.0 mi |
40:00 |
8:00 |
|