Run: Easy Previous Next

12/12/2019

9:00 AM

3.5 mi

33:22.10

9:33 mi

Health

178 lb
1973

Weather

20 F
  • Map

<No name>

Notes

Phew this was rough. Lots of ice and snow, not actively snowing but wasn’t a step I took without ice and/or snow.

Definitely slowed me down. The wind chill was 8 degrees so that was fun too. The cold wasn’t nearly as bad as the footing though. 1st half was around 9:47 pace so yea...

1/2 17:04 2nd 16:18

1: 9:47.4

2: 9:41.1

3: 9:20.9

3.5: 4:32.7 (9:19 pace)

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