4/15/2024
12:05 PM
2.5 mi
25:44.80
10:16 mi
Brooks Ghost 14 (Green Gecko (2))
Prep day for colonoscopy, so no food allowed, took it easy and just got a light one in
Hr 148 cadence 172
1: 10:44.7
2: 9:48.9
2.51: 5:11.2 (10:14 pace)