Notes
A Chris suggested 5k haha
Was gonna do 2.5 but thought I’d go further knowing I’m probably doing a longer one tomorrow
Also it got cold haha. Super windy, feed like 45, what s change
1/2 14:24 2nd 13:14
1: 9:19.2
2: 9:02.4
3: 8:30.05
3.1: 47.21 (7:46 pace)